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Introduction to Pocket Yoga 14.3.0

Overview

Pocket Yoga 14.3.0 is a unique and original creative design from the world-renowned school of Gaia Flow Yoga. It allows users to keep up with their yoga practice at their own pace and schedule in the comfort of their home.

Features

• Soothing, clear voice, and visual instruction guide through every pose
• Expertly designed practices by experienced yoga instructors
• Over 500 beautifully illustrated pose images showing correct posture and alignment
• A dictionary of poses with descriptions and benefits
• Preview practices before starting
• Track progress with an ongoing log of yoga practices
• Built-in soothing music for relaxation during practice

Use Cases

Pocket Yoga for macOS is ideal for yoga enthusiasts who want to practice at home or on the go. Whether you are a beginner or experienced yogi, the different practices, difficulty levels, and durations cater to all levels of expertise.

Technical Details and System Requirements

• macOS 10.13 or later